Organization of group fitness classes focused on exercises in special jumping shoes. Classes combine aerobic and conditioning exercises, weight training and a fun form of movement to improve fitness, strength and coordination while being gentle on the joints.

Operation of a fitness center focused on strength and conditioning training with modern equipment. There is a gym, cardio zone and the possibility of personal training. There are also facilities for regeneration and additional sales of sports nutrition supplements.

I organize Pilates exercises and classes for individuals and groups. Pilates exercise not only helps to shape the body but also serves as a prevention against back pain, to strengthen the abdominal muscles, back muscles and the whole body.

We offer exercise classes for mothers with children, pilates, power yoga, chi-toning, slow toning, classical or aqua aerobics and spinning. We organize sports stays and events at home and abroad. We also provide expert nutritional advice.

Provides personal training services. Personal training sessions are focused on the individual needs of the client. We offer workouts for muscle growth, fat reduction, body strengthening, posture improvement, and increased fitness. Personal consultations are also available.

Organization of group fitness classes focused on high-intensity tabata interval training. Offer includes regular classes, individual training plans and advice on exercise and healthy lifestyle.

We offer jumping lessons. Jumping shapes the body, improves fitness and coordination of movement. We perform simple steps, dynamic jumps, fast sprints, full body stretches and balance strengthening. We provide relaxation, reconditioning and time to unwind from work and stress.

We offer fitness training, individual and group. We train for example body form, interval training, TRX, power plate, SM system and pilates.

Aqua aerobics is suitable for all ages with different physical fitness levels and for those who want to shape their body, improve their endurance and get a good workout. In the fitness section we use water aids to increase the efficiency and intensity of the exercise. Classes full of healthy movement and fun.