We run a fitness center.

We focus on optimizing athletic performance through zone training and quality supplementation.

Operation of a beauty salon. Offering regeneration services and permanent make-up. Providing exercise programs.

Family fitness centre. Hammer Strength and Life Fitness machines.

CrossFit for all ages. We offer group classes for kids and parents, cross in the form of a circle, elite classes for experienced CrossFitters and fit athletes, special weightlifting classes for all, individual training under the guidance of a personal trainer.

Offering pilates exercises.

Provides personal training services. Personal training sessions are focused on the individual needs of the client. We offer workouts for muscle growth, fat reduction, body strengthening, posture improvement, and increased fitness. Personal consultations are also available.

We offer exercise classes for mothers with children, pilates, power yoga, chi-toning, slow toning, classical or aqua aerobics and spinning. We organize sports stays and events at home and abroad. We also provide expert nutritional advice.

We operate a fitness centre. We offer balloon exercises, pregnancy exercises, spinning, salsa or zumba classes. We provide rehabilitation services and Thai or restorative massages. We offer power yoga, aerobics, bosu and cardio zone, pilates and fitbox. We provide personal trainer services.

We offer exercises on Slender rehabilitation tables; these exercises are suitable for all age groups. We also offer Vacu Shape, which involves walking in a vacuum chamber. Vacu Bike features vacuum, positive pressure, and infrared therapy. Lymfoven helps restore and improve lymphatic circulation. We’ve also started selling Boho Green Makeup, a line of decorative cosmetics.

Operation of a club focused on aerobics. Participation in aerobics competitions. Offering fitness programs to the public which include zumba, dance aerobics, step aerobics and bodystyling. Providing training sessions for children.

I organize Pilates exercises and classes for individuals and groups. Pilates exercise not only helps to shape the body but also serves as a prevention against back pain, to strengthen the abdominal muscles, back muscles and the whole body.