We run an EMS studio. We provide effective strengthening of your muscles in 20 minutes using EMS technology, which is used in training, medicine and rehabilitation.
Operation of a sports and exercise studio focused on group and individual lessons. The offer includes Pilates, yoga, HIIT, tabata, dance and fitness exercises, training for children and rehabilitation programs promoting health and fitness.
Exercise for women in the style of Latino dance - zumba, aerobics and body styling with light show in a disco environment with professional instructor Renata Petráňková and Pavel Hanzl. Ventilated darkened hall, changing rooms, showers. Age of practitioners is not limited. Discounts for commuters, mothers on maternity leave, students and others.
Courses of acrobatics on the scarf and ring in Hradec Králové for children and adults. Regular courses and workshops. Possibility of teambuilding and customized events.
We offer a unique bilateral exercise course, inspired by traditional Cossack techniques, which uses beech sticks, ropes, poi and other natural tools to develop fine motor skills and coordination. Our exercises help to harmonize the body and mind, thereby improving your physical and mental resilience.
Sports and movement studio focused on group and individual exercises for different age and performance levels. Offering classes focused on strengthening, fitness, mobility and relaxation, including yoga, pilates, dance and functional training and rehabilitation exercise.
Operation of a fitness center focused on fitness and strength training, group classes and individual exercises with a trainer. A café with a selection of coffee, protein drinks and light snacks awaits you at the reception.
I organize aerobics, jumping, pilates, power yoga, pregnancy exercise and fitball classes. I organize seminars, weekend and holiday breaks, aerobics tours. I also offer workout table rentals, advertising space in the fitness studio and space for business.
You can start training karate, self-defense and fitness classes (morning circle, afternoon circle, core, TRX and more). Classes are divided into age and performance groups.
We offer a wide range of services to improve your fitness, strength and flexibility. Our classes include Fit Stretching, TRX, Pilates and more. We will prepare a tailored diet and provide expert advice. Together we will focus on your goals and needs, whether you are a beginner or advanced.
Educational institute offering certified trainer courses, yoga instructor courses, nutritionist courses and thematic workshops. The institute is accredited by the Ministry of Education, Youth and Sports. Career placement of our graduates in their graduated field.