Take a step towards a great mood and join us for Zumba and Zumba Toning. You'll leave with a clear head and a sweaty leotard. Zumba is suitable for anyone who wants to have fun and do something for their health.
24/7 fitness centre in Prague 4. OneGym, the leading 24/7 fitness centre in Prague 4, brings the best of London to Prague. Located 2 minutes from Pankrác tube station, it offers modern equipment, fitness classes and workouts on the terrace. Exercise anytime with 24/7 access for members. Multisport cards are also accepted.
We offer health exercises aimed at strengthening muscles, improving flexibility and preventing injuries. Our classes include breathing exercises, relaxation techniques and aromatherapy. Exercise is suitable for all ages and takes place in small groups, ensuring a personalised approach.
24/7 fitness centre in Prague 7. OneGym, the leading 24/7 fitness centre in Prague 7, brings the best of London to Prague. Located 2 minutes from Holešovice tube, it offers modern equipment, fitness classes and rooftop workouts. Exercise anytime with 24/7 access for members. Multisport cards are also accepted.
We offer a unique bilateral exercise course, inspired by traditional Cossack techniques, which uses beech sticks, ropes, poi and other natural tools to develop fine motor skills and coordination. Our exercises help to harmonize the body and mind, thereby improving your physical and mental resilience.
Dance and acrobatic studio. We offer pole dance, aerial acrobatics on a circle and scarf, yoga and other activities for children and adults. You can train with us at hobby and competition level.
A modern fitness studio with a mirrored hall focuses on active relaxation and healthy movement. It offers group classes such as pilates, yoga, bodystyling, bodyform, ball exercises and special classes for seniors. The studio accepts MultiSport and Sphere cards.
We offer fitness centre services. We provide pilates, bodystyling, spinning, zumba, power and flying yoga. We exercise with gymnastic balloons. We also hold classes in K2 dancing, piloxing, PortDeBras, jumping and more.
I offer services as a personal fitness trainer and instructor for group or individual classes. I specialize in TRX, Insanity, abdominal baking, circuit training and Flowin. I also organize workout retreats.