We offer pilates and Nordic walking classes aimed at improving physical fitness and preventing back pain.

I provide fitness trainer services with a focus on jumping and tabata

We offer Zumba classes.

We offer classical pilates classes for different levels and specific groups. Our classes are conducted in Czech language and focus on improving fitness and flexibility. We also have rooms available for rent for private practice or group activities. Come work out with us and push your limits.

We offer guided lessons for children and adults. Latino, Zumba, SM system, Yoga, Barre, Healthy Back, Circuit Training, Jumping, Belly - Butt, Fitbox, Stressout, Pilates, Yoga, Kicbox, Fitness Exercise and Dance all in one place, movement classes for kids.

In the studio, you can choose from almost twenty types of exercises, the form and difficulty of the exercise that suits you, under the expert guidance of our instructors. We have two halls for various types of exercises. The studio includes a pleasant seating area with refreshments in the reception area.

We offer fitness classes focused on trampoline exercises.

We are an officially licensed CrossFit Gym where a qualified team of coaches (CrossFit L2, Mobility, Gymnastic etc. license holders) are available to help you. CrossFit is a functional workout suitable for everyone regardless of age, gender or fitness level. LesMIlls classes on offer in a separate room from September 2021.

Dance & Fitness Zone. Hot fitness news and popular classics. Zumba fitness, STRONG, Piloxing - SSP, Knockout, Barre, Trampolines, DeepWORK, Tabata, HIIT, CardioBOX, personal training, weight loss courses, nutrition advice, etc. Sale of fitness supplements. Reasonable prices and pro trainers. Family atmosphere.

Our goal is to encourage the body and mind to move from an early age so that we can still jump over puddles in our old age.

Operation of a fitness studio focused on group exercise classes to improve fitness, body shaping and overall physical fitness. The offer includes various types of exercises, such as aerobic, weight and fitness training led by an instructor.

Modern fitness centre with a wide range of group and individual training sessions. It offers exercises for all ages, from calm classes to dynamic workouts, with an emphasis on healthy movement, fitness and individual approach of trainers.

Operation of the movement centre. We offer group and individual classes, health exercises, functional exercises and workplace exercises.