I provide fitness trainer services with a focus on jumping and tabata

We offer pilates and Nordic walking classes aimed at improving physical fitness and preventing back pain.

We offer Zumba classes and other fitness workouts.

We offer Zumba classes.

A fitness center focused on group and individual workouts, strength training, and improving physical fitness. It offers circuit training and cardio workouts, exercise classes, and programs that promote a healthy lifestyle and overall physical fitness.

We offer yoga classes.

We run a fitness center. We offer group boxing classes for adults and children, private training sessions, and physical therapy exercises.

We offer classical pilates classes for different levels and specific groups. Our classes are conducted in Czech language and focus on improving fitness and flexibility. We also have rooms available for rent for private practice or group activities. Come work out with us and push your limits.

In the studio, you can choose from almost twenty types of exercises, the form and difficulty of the exercise that suits you, under the expert guidance of our instructors. We have two halls for various types of exercises. The studio includes a pleasant seating area with refreshments in the reception area.

We offer fitness classes focused on trampoline exercises.

We are an officially licensed CrossFit Gym where a qualified team of coaches (CrossFit L2, Mobility, Gymnastic etc. license holders) are available to help you. CrossFit is a functional workout suitable for everyone regardless of age, gender or fitness level. LesMIlls classes on offer in a separate room from September 2021.

Dance & Fitness Zone. Hot fitness news and popular classics. Zumba fitness, STRONG, Piloxing - SSP, Knockout, Barre, Trampolines, DeepWORK, Tabata, HIIT, CardioBOX, personal training, weight loss courses, nutrition advice, etc. Sale of fitness supplements. Reasonable prices and pro trainers. Family atmosphere.