I offer personal training and training plans.

Operation of a club focused on aerobics. Participation in aerobics competitions. Offering fitness programs to the public which include zumba, dance aerobics, step aerobics and bodystyling. Providing training sessions for children.

We operate a fitness centre. We offer balloon exercises, pregnancy exercises, spinning, salsa or zumba classes. We provide rehabilitation services and Thai or restorative massages. We offer power yoga, aerobics, bosu and cardio zone, pilates and fitbox. We provide personal trainer services.

We offer exercises on SLENDER rehabilitation tables, the exercises are suitable for all ages. Also Vacu - Shape, it is walking in a vacuum cabin. Vacu - Bike - vacuum, overpressure and infrared. Lymfoven, helps to restore and increase lymph circulation.

We operate a fitness centre.

We focus on optimizing athletic performance through zone training and quality supplementation.

We offer jumping lessons. Jumping shapes the body, improves fitness and coordination of movement. We perform simple steps, dynamic jumps, fast sprints, full body stretches and balance strengthening. We provide relaxation, reconditioning and time to unwind from work and stress.

Modernly equipped fitness centre with a cardio zone and a hall for circuit training.

We offer fitness training, individual and group. We train for example body form, interval training, TRX, power plate, SM system and pilates.

Organization of group fitness classes focused on high-intensity tabata interval training. Offer includes regular classes, individual training plans and advice on exercise and healthy lifestyle.

Aqua aerobics is suitable for all ages with different physical fitness levels and for those who want to shape their body, improve their endurance and get a good workout. In the fitness section we use water aids to increase the efficiency and intensity of the exercise. Classes full of healthy movement and fun.

We offer jumping lessons. Jumping shapes the body, improves fitness and coordination of movement. We perform simple steps, dynamic jumps, fast sprints, full body stretches and balance strengthening. We provide relaxation, reconditioning and time to unwind from work and stress.

Operation of a fitness and exercise studio focused on strength, conditioning and functional training. Offering individual training sessions with a trainer, group classes and programs to improve fitness, strength and overall physical fitness.

We offer fitness services and classes in aerobics, bosu, power yoga, pilates, big ball exercises, spinning and now also circuit training on bosu balls. There are exercise bikes, ergometers, treadmills, steppers, weight towers and machines, dumbbells and discs.