I offer personal training and training plans.

HEAT fitness walking is for everyone who wants to do something with themselves, who wants to be healthy and who just wants to feel good. It is a physical activity that differs from the others in that it is unique in that it consists of just ordinary and most natural human movement.

We operate a functional fitness business for men and women. We are specialists in fitness and conditioning for the general population, athletes, lifeguards, children and people with disabilities and injuries. We focus on healthy lifestyles, diet modification, weight loss, muscle growth and fitness development.

Operation of a club focused on aerobics. Participation in aerobics competitions. Offering fitness programs to the public which include zumba, dance aerobics, step aerobics and bodystyling. Providing training sessions for children.

Bringing you the opportunity to exercise from the comfort of your home under the guidance of our trainers. We broadcast dozens of live streamed fitness classes each week from our recording studio.

We operate a fitness centre. We offer balloon exercises, pregnancy exercises, spinning, salsa or zumba classes. We provide rehabilitation services and Thai or restorative massages. We offer power yoga, aerobics, bosu and cardio zone, pilates and fitbox. We provide personal trainer services.

We offer exercises on SLENDER rehabilitation tables, the exercises are suitable for all ages. Also Vacu - Shape, it is walking in a vacuum cabin. Vacu - Bike - vacuum, overpressure and infrared. Lymfoven, helps to restore and increase lymph circulation.

Organisation of dance and fitness classes.

I am a functional trainer with a health focus.

Return to fitness, better not only running performance and weight reduction. I will be happy to come to your home (around Ostrava) and create a customized workout for you. You can workout right in the comfort of your home or outdoors in nature.

Offering commercial and personal Pilates training. I offer seminars, functional and fitness training.

Operation of the movement centre. We offer group and individual classes, health exercises, functional exercises and workplace exercises.

We are a 3-storey fitness center in Ostrava Poruba, where you can use the extensive parts of the club: fitness, cardio, cross, fight or take advantage of group classes, of which we have over 20 types. Other services: cafe - solarium - children's corner including babysitting - body diagnostics.

A wide range of dance and fitness classes for children and adults. We offer Jumping, Body form, belly butt classes. Pilates, healthy back- firm tummy, Piloxing, belly dancing, Latino solo, circuit training. For kids ballet, belly dancing, Jumping, Break dance, Street dance, Hip hop, Latino prep, K- pop.