We offer a wide range of services to improve your fitness, strength and flexibility. Our classes include Fit Stretching, TRX, Pilates and more. We will prepare a tailored diet and provide expert advice. Together we will focus on your goals and needs, whether you are a beginner or advanced.
I organize aerobics, jumping, pilates, power yoga, pregnancy exercise and fitball classes. I organize seminars, weekend and holiday breaks, aerobics tours. I also offer workout table rentals, advertising space in the fitness studio and space for business.
You can start training karate, self-defense and fitness classes (morning circle, afternoon circle, core, TRX and more). Classes are divided into age and performance groups.
Operation of a fitness center focused on fitness and strength training, group classes and individual exercises with a trainer. A café with a selection of coffee, protein drinks and light snacks awaits you at the reception.
24/7 fitness centre in Prague 7. OneGym, the leading 24/7 fitness centre in Prague 7, brings the best of London to Prague. Located 2 minutes from Holešovice tube, it offers modern equipment, fitness classes and rooftop workouts. Exercise anytime with 24/7 access for members. Multisport cards are also accepted.
Courses of acrobatics on the scarf and ring in Hradec Králové for children and adults. Regular courses and workshops. Possibility of teambuilding and customized events.
I teach in-line skating and work as a personal fitness trainer. Teaching is mostly in the form of weekend classes. I organize regular in-line skating training sessions. On sports weekends I provide fitness training, in-line skating, indoor cycling, stretching, healthy eating discussions.
Exercise for women in the style of Latino dance - zumba, aerobics and body styling with light show in a disco environment with professional instructor Renata Petráňková and Pavel Hanzl. Ventilated darkened hall, changing rooms, showers. Age of practitioners is not limited. Discounts for commuters, mothers on maternity leave, students and others.
We run an EMS studio. We provide effective strengthening of your muscles in 20 minutes using EMS technology, which is used in training, medicine and rehabilitation.
We run a movement studio, offering classes in power yoga, ashtanga vinyasa yoga, hatha yoga and gentle yoga. We also teach tai-chi, chi-kung, nei-kung, oriental dance, meditation, stabilization exercises, etc. Registration is done through individual teachers.
We run a studio focused on effective cardio exercises on special belts. The studio offers group classes led by experienced instructors to help shape the body and improve fitness.
We offer fitness training using the H.E.A.T. Program method. It is a completely safe aerobic exercise based on natural human movement - walking. The exercise is performed on a special Maxerrunner belt powered only by human strength. It is designed for all ages.
We are a body&mind and fitness studio for women located right in the heart of downtown. We currently Workout 7 days a week simultaneously in 2 rooms and have 9 female instructors on our team. We offer an "allinone" or workout plus water plus towel service, all for one price all the time.