We offer jumping lessons. Jumping shapes the body, improves fitness and coordination of movement. We perform simple steps, dynamic jumps, fast sprints, full body stretches and balance strengthening. We provide relaxation, reconditioning and time to unwind from work and stress.
We offer a unique bilateral exercise course, inspired by traditional Cossack techniques, which uses beech sticks, ropes, poi and other natural tools to develop fine motor skills and coordination. Our exercises help to harmonize the body and mind, thereby improving your physical and mental resilience.
We offer fitness services and classes in aerobics, bosu, power yoga, pilates, big ball exercises, spinning and now also circuit training on bosu balls. There are exercise bikes, ergometers, treadmills, steppers, weight towers and machines, dumbbells and discs.
Operation of a fitness and exercise studio focused on strength, conditioning and functional training. Offering individual training sessions with a trainer, group classes and programs to improve fitness, strength and overall physical fitness.
Educational institute offering certified trainer courses, yoga instructor courses, nutritionist courses and thematic workshops. The institute is accredited by the Ministry of Education, Youth and Sports. Career placement of our graduates in their graduated field.
24/7 fitness centre in Prague 7. OneGym, the leading 24/7 fitness centre in Prague 7, brings the best of London to Prague. Located 2 minutes from Holešovice tube, it offers modern equipment, fitness classes and rooftop workouts. Exercise anytime with 24/7 access for members. Multisport cards are also accepted.
Offering experiential scooter rides led by experienced and trained instructors. Comprehensive programs include not only the unique experience of riding a Czech scooter KOSTKA, but also teaching proper riding technique and motivational exercises.
We offer sports and leisure program. We rent and sell YEDOO scooters and bicycle accessories. Classes are a special fitness program for all age groups. It is a complete aerobic and fitness training for all generations.