We offer a unique bilateral exercise course, inspired by traditional Cossack techniques, which uses beech sticks, ropes, poi and other natural tools to develop fine motor skills and coordination. Our exercises help to harmonize the body and mind, thereby improving your physical and mental resilience.
24/7 fitness centre in Prague 7. OneGym, the leading 24/7 fitness centre in Prague 7, brings the best of London to Prague. Located 2 minutes from Holešovice tube, it offers modern equipment, fitness classes and rooftop workouts. Exercise anytime with 24/7 access for members. Multisport cards are also accepted.
We offer fitness services and classes in aerobics, bosu, power yoga, pilates, big ball exercises, spinning and now also circuit training on bosu balls. There are exercise bikes, ergometers, treadmills, steppers, weight towers and machines, dumbbells and discs.
Offering experiential scooter rides led by experienced and trained instructors. Comprehensive programs include not only the unique experience of riding a Czech scooter KOSTKA, but also teaching proper riding technique and motivational exercises.
Operation of a fitness and exercise studio focused on strength, conditioning and functional training. Offering individual training sessions with a trainer, group classes and programs to improve fitness, strength and overall physical fitness.
Operation of a fitness center focused on fitness and strength training, group classes and individual exercises with a trainer. A café with a selection of coffee, protein drinks and light snacks awaits you at the reception.
I teach in-line skating and work as a personal fitness trainer. Teaching is mostly in the form of weekend classes. I organize regular in-line skating training sessions. On sports weekends I provide fitness training, in-line skating, indoor cycling, stretching, healthy eating discussions.
You can start training karate, self-defense and fitness classes (morning circle, afternoon circle, core, TRX and more). Classes are divided into age and performance groups.
We offer sports and leisure program. We rent and sell YEDOO scooters and bicycle accessories. Classes are a special fitness program for all age groups. It is a complete aerobic and fitness training for all generations.