Organization of group fitness classes on trampolines focused on dynamic movement, burning calories and improving fitness. Classes combine aerobic and strength elements to the rhythm of music and are suitable for beginners and advanced.

We offer classes H.E.A.T. It is an aerobic exercise with high energy expenditure. The program is suitable for everyone regardless of age and fitness level. Conditioning walking is for anyone who wants to do something with themselves, who wants to be healthy and who just wants to feel good.

We provide a large selection of nutrition for athletes, representation of several brands Amix, LSP, Maxxwin, Muscle pharm, MLO and other expert advice for use and combination from Mr. Jiri Kovac, special prices for registered athletes, clubs. Expertise all for our customers. Exercise with fitness trainer.

I have been teaching Zumba since 2010. The lessons take place at the Lochotín Pool, are free to attend, no booking required, suitable for beginners and advanced dancers, for women and men, all ages. Follow Zumba Pilsen on facebook and instagram or call me.

Organisation of Tae-bo courses.

We offer fitness for men and women or beginner and advanced. We provide state of the art weight machines, treadmills, steppers, tanning and nutrition.

I offer personal trainer services for fitness and conditioning programs for body shaping and athletic training to increase speed and endurance.

We offer tabata training - for everyone. Exercise is aimed at burning fat and increasing physical fitness.

We offer yoga, pilates and circuit training courses.