I will teach you how to move properly and healthily, how to permanently eliminate the pain of overloaded parts. Strengthen the body, improve fitness and be healthy. These are the goals of my clients. Many people realize the need to move, but most of the time they don't stick with it. The reason is that they grasp it the wrong way.

By changing movement habits, 3D movement provides a permanent solution to movement problems. Individual and group exercises for adults and children. Acute and chronic back pain, scoliosis, feet, joint surgery preparation, functional movement, athlete compensation, kinesiotaping, nutrition, massage, coaching. Movement has the green light.

We offer classes H.E.A.T. It is an aerobic exercise with high energy expenditure. The program is suitable for everyone regardless of age and fitness level. Conditioning walking is for anyone who wants to do something with themselves, who wants to be healthy and who just wants to feel good.

We operate a gym, spinning, trampoline kangoo jumping and massage.

A gym with a family-friendly atmosphere and a pleasant environment. Accredited personal trainers are available. On summer days, you can work out outdoors in a private garden.

We run a fitness center. Aerobic, fitness and weight training machines available. All equipment that is part of the gym (e.g. kettlebells, jump ropes, etc.) is available for rent. By prior arrangement, the possibility of training under the guidance of a trainer. Separate room for boxing, MMA (including ring).

Operation of a fitness centre with a gym, cardio zone and spinning lessons. The offer includes individual and fitness training, services of personal trainers and additional sales of sports nutrition aimed at promoting physical fitness and healthy lifestyle.

Offering personal fitness trainer services. I provide a diagnosis of the musculoskeletal system and design a training plan and diet. I provide kinesiological analysis. I sell nutritional supplements.

Fitness center with HAMMER STRENGTH machines, a LIFE FITNESS and Concept2 cardio zone, and 6 group exercise studios: H.E.A.T. program, Power Plate, Hot Studio (yoga, Pilates), 3 squash courts, children’s play area, tanning salon, massages, café.

We offer training and nutrition advice to help you achieve your fitness goals. Our expert teams focus on individual attention and quality advice to help you feel better and healthier. Together we will create a plan to help you improve your health and performance.

Fitness Třemošná offers its clients exercise on GRÜNSPORT machines, professional supervision, the possibility of using a personal trainer, a warm-up room, food supplements, the possibility of renting a hall, solarium ERGOLINE. Of course there are changing rooms with shower.

Fintess trainer working in Max Fitness - Plzeň Doudlevce. Personal training for individuals and couples, training plans, diet plans, online coaching.

Want to work out and get a perfect tan at affordable prices, you can visit our fitness and tanning facilities offering four tanning beds for lying and standing. If you are not sure about your figure you can use the services of a Fitness Trainer. Gym, multisport.

We are a comprehensive centre full of massage therapists, trainers and therapists. We cater to both crazy athletes and perfectly normal mortals. We also hold massage classes and training sessions.