Yoga and fitness classes focused on strengthening the body, improving flexibility, promoting relaxation, and achieving overall physical and mental balance. The program includes Vinyasa, hot yoga, Yin yoga, strength training, meditation, breathing exercises, and themed workshops.

I offer Pilates exercises. Exercises develop coordination, strength, balance, flexibility and breathing. DVDs, books, t-shirts, leggings and towels available for purchase. I provide instructor training.

Circuit training focused on the complex development of strength, endurance and dynamics. Offering a variety of classes for beginners and advanced, conducted in a friendly environment with an emphasis on effective and fun exercise.

We are an internationally accredited training center with more than 50 courses. We organize accredited (MSMT) fitness personal trainer courses, bodybuilding courses, professional trainer courses, ball exercise courses, fitness instructor courses, fitness school.

Offering exercise on Power Plate and Vacufit machines, Thai massage, beauty treatments, hair removal, teeth whitening, cavitation and nutritional advice.

Personal trainer and nutritionist with 9 years of experience, specializing in beginners. I offer professional training, online coaching and personalization for everyone. Start your fitness journey with professional support and reach your goals with confidence today.

We help women and mothers after childbirth to regain their dream figure and confidence in their own body. We offer fitness training and nutrition counseling that combines functional exercise and healthy eating. With us, you'll create a system that can handle kids, work and a healthy lifestyle.

We offer healthy movement through individual and group classes. We specialize in movement activities for children and adults such as dance and exercise programs. We also organize workshops and exercise retreats in the country and abroad. Our aim is to promote healthy lifestyles and physical enjoyment.

Offering sports courses.

We are a modern educational facility. We place emphasis on quality, comprehensiveness and individuality of all retraining courses, which are led by lecturers with many years of experience in their field. Our interest is to educate and train experts who will provide services at a professional level.

We offer fitness courses in jumping and circuit training.

Movement specialist IQ Movement Academy and natural movement coach MovNat introduces the concept of natural fitness, which always analyzes the usability of each exercise and then seeks to maximize the effectiveness of such movement. Efficiency of movement = energy savings = vitality and fitness = health.