Running a fitness centre offering self-defence courses, supervised functional training and more.

Operation of a fitness centre focused on strength and conditioning training in a modern equipped gym. Visitors can use the facilities for individual exercises, a boxing room and the possibility of training with a personal trainer.

We are a school of movement, strength and fitness. We specialize in self-weight training, kettlebell and kettlebell training according to the methodology of the prestigious international organization StrongFirst.

Movement specialist IQ Movement Academy and natural movement coach MovNat introduces the concept of natural fitness, which always analyzes the usability of each exercise and then seeks to maximize the effectiveness of such movement. Efficiency of movement = energy savings = vitality and fitness = health.

Running a movement studio with a focus on pilates. It is a classical Pilates exercise suitable for beginners and intermediate students, which can be varied with the use of various tools. By using the machines, the body can be provoked to perform more and make the exercise more difficult and give the body support where it has weaknesses.

We operate a fitness centre for demanding experienced exercisers and beginners. The gym is divided into a cardio zone and the gym itself. It is also possible to attend classes such as aerobics, fitbox and many others. We offer hall rental for table tennis or other sports activities.

A private fitness studio for men and women just a short walk from the Flora metro station, where you can work on both your body and mind. A long-term program for groups of up to 6 people, or private sessions with a personal trainer. No extremes or diets—perfect for busy professionals.

Offering exercise on Power Plate and Vacufit machines, Thai massage, beauty treatments, hair removal, teeth whitening, cavitation and nutritional advice.

Personal trainer and physiotherapist. I am involved in coaching, group and individual training. I also educate and train instructors for sports, sports rehabilitation and nutrition programs.

We are an internationally accredited training center with more than 50 courses. We organize accredited (MSMT) fitness personal trainer courses, bodybuilding courses, professional trainer courses, ball exercise courses, fitness instructor courses, fitness school.

We are a follow-up course to the coaching license awarded by fitness coaching schools. Whether you are a beginner or a trainer with experience, we can help you get your business up and running. We have trained hundreds of trainers who are making a successful living from training.

We've been making people better people since 2010. Real people, real results.