I offer aqua-aerobics or body strengthening classes on fitballs.

Training of trainers and fitness instructors. Providing advice in the field of fitness. We focus on body shaping, strengthening joint fitness.

Operation of a fitness and exercise studio focused on weight training, fitness training and group classes. The offer also includes individual training, fitness and regeneration programmes in the form of lymphatic drainage.

Providing services in the field of physical education and sports. Organisation of training sessions in Greco-Roman wrestling.

We offer pilates classes. We provide beauty services. We provide chemical peels.

We organise intensive 6-week cycles of outdoor and indoor exercise to increase mental and physical fitness. Sale of gift vouchers.

Movement studio The body teaches. Healthy exercise begins with movement care.

I offer group pilates classes. Every week a new program of on line exercises. Exercise trips in the Czech Republic and abroad.

We are a modern educational facility. We place emphasis on quality, comprehensiveness and individuality of all retraining courses, which are led by lecturers with many years of experience in their field. Our interest is to educate and train experts who will provide services at a professional level.

Offering individual and group Pilates classes. Our studio is equipped with original Pilates machines and equipment. We use the Reformer, Wall Tower, Exo Chair, Foarm Roller, Fitness Circle, Arc Barrel, Bosu and others for exercise.

We operate a training centre in the field of fitness and sports.

Offering sports courses.

We offer healthy movement through individual and group classes. We specialize in movement activities for children and adults such as dance and exercise programs. We also organize workshops and exercise retreats in the country and abroad. Our aim is to promote healthy lifestyles and physical enjoyment.