We offer tabata training - for everyone. Exercise is aimed at burning fat and increasing physical fitness.

I give lessons in poledance and tabata.

I offer a combination of classical fitness training and physiotherapy. The service is suitable for performance athletes, post-injury clients with clients who suffer from chronic musculoskeletal pain.

I organize trips to the countryside with walking sticks, with outdoor fitness program, with lessons in proper Nordic Walking technique. I rent Nordic Walking poles. You can buy poles from me. I offer free Ebook. You can also buy the Ebook together with a pass for trips and a special fitness program with instruction.

Providing services in the field of physical education and sports. Organisation of training sessions in Greco-Roman wrestling.

The chamber pilates studio is designed for individual lessons or exercise in pairs. The equipment and Pilates machines (Reformer, Chair, MOTR) together with the experience of the trainer provide the clients of the studio with the maximum quality of exercise.

We focus on individual and group Pilates training on Pilates machines. We offer group classes in power yoga and pilates on the mat. Our goal is quality exercise aimed at meeting the client's goals and especially body shaping, helping with back pain, or improving athletic performance.

We are a training center with a diverse environment. You can practice personal or group lessons in outdoor and outdoor areas. Our lessons are adapted to all target groups, whether it is for example athletes, newcomers or children. In short, our fitness centre is for everyone.

We operate a gym. In the aerobic zone you will find a treadmill, bikes, steppers and an orbitrek. In the fitness area you will find weight machines as well as a wide selection of dumbbells. We offer classes in zumba, kickboxing, aerobics, pilates, boxing, yoga and health exercises for the abdomen, hips and back.

Exercise for mothers with children, exercise for pregnant women, postpartum exercise, pilates, children's corner - the opportunity to get in shape after giving birth in the company of your baby. Educational workshops.