Organizing movement classes focusing on complete strengthening and stretching of the body, proper breathing and above all a functional center of the body.
I created the Powernaut gym with ordinary men and women in mind—people who want to improve their posture, relieve back pain, stretch stiff limbs, and gain practical strength to easily handle all their work tasks and leisure activities.
24/7 fitness centre in Prague 4. OneGym, the leading 24/7 fitness centre in Prague 4, brings the best of London to Prague. Located 2 minutes from Pankrác tube station, it offers modern equipment, fitness classes and workouts on the terrace. Exercise anytime with 24/7 access for members. Multisport cards are also accepted.
24/7 fitness centre in Prague 7. OneGym, the leading 24/7 fitness centre in Prague 7, brings the best of London to Prague. Located 2 minutes from Holešovice tube, it offers modern equipment, fitness classes and rooftop workouts. Exercise anytime with 24/7 access for members. Multisport cards are also accepted.
We run swimming lessons for parents with children. We offer our own pools, professional lesson management. Swimming for babies, infants, toddlers, young children and swimming for pregnant women is offered. We teach children to love the water. Possibility of aqua aerobics or powerlates classes.
I offer yoga classes and creative English classes with movement and games for children. I provide zumba and power yoga classes. Yoga for children conducted in English is one of my rather unique specialisations especially in the Czech market.
Café in the style of Provence - Café Green, which will offer you a quiet sitting with a coffee Julius Meinl. We also offer yoga, pilates or fitness classes in the studio.
New modern movement studio - a place where movement makes sense. We are a team of trainers and therapists who help people feel better - pain-free, in balance. We specialize in SM system (SPS), DNS, Pilates and yoga. We offer group exercise classes, individual consultations, educational courses and workshops.
Pole Dance classes offered. In our classes we emphasize the correct technical execution of individual spins and tricks and physical preparation. The poles are 3 m long with a diameter of 4,5 cm made of stainless steel with the possibility of switching to spin mode. You can also enjoy the mirrors with a height of 2.7 m.
Pole Dance classes offered. In our classes we emphasize the correct technical execution of individual spins and tricks and physical preparation. The poles are 3 m long with a diameter of 4,5 cm made of stainless steel with the possibility of switching to spin mode. You can also enjoy the mirrors with a height of 2.7 m.
We provide aerobic exercise classes including spinning, aerobics, bosu, power yoga, piloxing and body-styling. We organise sporting events and retreats. We sell Ney Wer sports accessories and clothing.
Personal trainer for you in micro studio. Different kinds of exercises according to your possibilities, abilities and taste. Possibility of EMS training - effective exercises for physical fitness, elimination of muscle imbalance and effective body shaping.