Training of trainers and fitness instructors. Providing advice in the field of fitness. We focus on body shaping, strengthening joint fitness.

I offer aqua-aerobics or body strengthening classes on fitballs.

We offer fitness courses in jumping and circuit training.

We organise intensive 6-week cycles of outdoor and indoor exercise to increase mental and physical fitness. Sale of gift vouchers.

We help women and mothers after childbirth to regain their dream figure and confidence in their own body. We offer fitness training and nutrition counseling that combines functional exercise and healthy eating. With us, you'll create a system that can handle kids, work and a healthy lifestyle.

Yoga studio in Michle. We have all styles of yoga. Hatha yoga, Vinyasa, Yin yoga, yoga english friendly. Yoga courses for beginners and advanced. Private yoga classes & group classes. Meditation, yoga therapy, workshops.

Movement studio The body teaches. Healthy exercise begins with movement care.

We operate a gym, fitness zone or cardio zone. There is a TRX, punching bag or facilities for runners.

Fitness training in the fresh air for moms with kids. Exercise with strollers, running and weight training with strollers, sports workshops and training. In a nationwide sports programme we motivate mums to exercise, healthy lifestyle and active motherhood. We organise events for parents and their children.

The modern training centre focuses on physio and strength training, complemented by yoga and pilates classes. It offers individual attention, nutritional advice and specialised exercises for pregnant women. There is a free first workout for newcomers and an online booking system.

Educational centre dealing with retraining courses in the field of sport, nutrition and regeneration. Fitness instructor, yoga instructor. Functional trainer. Nutrition consultant.

I offer aqua-aerobics or body strengthening classes on fitballs.

Studio where regular barre lessons take place. It is an elegant but effective workout combining pilates, yoga, cardio and stretching. The classes are designed with the female figure in mind and focus on the buttocks, abdomen, arms, back and hips. The emphasis is on technique, which will give you quick results.

We provide jumping classes to improve your physical fitness.