I offer a combination of classical fitness training and physiotherapy. The service is suitable for performance athletes, post-injury clients with clients who suffer from chronic musculoskeletal pain.

A company whose goal is to facilitate clients' orientation in the fitness market and to connect disciplines that contribute to the development or restoration of physical and mental health. Its vision is to create a hub for healthy and active living online, enabling residents to take care of their health comprehensively in one place.

Group Fitness-dance lessons - simple dance choreography combined with strengthening of all muscle groups. We dance not only to new hits, but especially to popular music of the 90s. Lessons aimed at relaxing, discharging energy and improving overall fitness. The first lesson is free for everyone on a trial basis.

I organize trips to the countryside with walking sticks, with outdoor fitness program, with lessons in proper Nordic Walking technique. I rent Nordic Walking poles. You can buy poles from me. I offer free Ebook. You can also buy the Ebook together with a pass for trips and a special fitness program with instruction.