Group Fitness-dance lessons - simple dance choreography combined with strengthening of all muscle groups. We dance not only to new hits, but especially to popular music of the 90s. Lessons aimed at relaxing, discharging energy and improving overall fitness. The first lesson is free for everyone on a trial basis.

A company whose goal is to facilitate clients' orientation in the fitness market and to connect disciplines that contribute to the development or restoration of physical and mental health. Its vision is to create a hub for healthy and active living online, enabling residents to take care of their health comprehensively in one place.

I offer a combination of classical fitness training and physiotherapy. The service is suitable for performance athletes, post-injury clients with clients who suffer from chronic musculoskeletal pain.

Providing services in the field of physical education and sports. Organisation of training sessions in Greco-Roman wrestling.

I organize trips to the countryside with walking sticks, with outdoor fitness program, with lessons in proper Nordic Walking technique. I rent Nordic Walking poles. You can buy poles from me. I offer free Ebook. You can also buy the Ebook together with a pass for trips and a special fitness program with instruction.

The chamber pilates studio is designed for individual lessons or exercise in pairs. The equipment and Pilates machines (Reformer, Chair, MOTR) together with the experience of the trainer provide the clients of the studio with the maximum quality of exercise.

We offer trampoline lessons. Each lesson consists of small dynamic jumps, fast sprints and balancing on a flexible trampoline.

We provide aerobic exercise classes including spinning, aerobics, bosu, power yoga, piloxing and body-styling. We organise sporting events and retreats. We sell Ney Wer sports accessories and clothing.

FitBell is a kettlebell conditioning workout that develops endurance, mobility and strength through functional movement patterns. Combining ballistic exercises with a musical backdrop creates a dynamic workout that leads not only to improved fitness, but also to a flow state with a deeper mind-body connection.

Providing long term courses and workshops in healthy lifestyle, exercise, sport and nutrition.

I offer yoga classes and creative English classes with movement and games for children. I provide zumba and power yoga classes. Yoga for children conducted in English is one of my rather unique specialisations especially in the Czech market.