We offer open classes focused on building a strong and healthy body, with an emphasis on breathing, stability and a healthy back. We combine Pilates and DNS methods, bringing a personalized approach in small groups.

We provide Pilates exercises to develop coordination, strength, balance, flexibility and breathing.

We offer fitness, pilates, boxing, bosu, piloxing, alpinning, hiphop, zumba. We provide professional supervision of a personal trainer.

Dance and acrobatic studio. We offer pole dance for children and adults. You can train with us at hobby and competitive level.

Dance and acrobatic studio. We offer pole dance, aerial acrobatics on a circle and scarf, yoga and other activities for children and adults. You can train with us at hobby and competition level.

Operation of a fitness studio focused on group functional and strength training led by a trainer. Offer includes circuit training, TRX, conditioning and interval classes aimed at improving strength, endurance, exercise technique and overall fitness.

Operation of a pilates studio. Offering advice on body shaping and lifestyle.

I offer services as a personal fitness trainer and instructor for group or individual classes. I specialize in TRX, Insanity, abdominal baking, circuit training and Flowin. I also organize workout retreats.

We offer fitness centre services. We provide pilates, bodystyling, spinning, zumba, power and flying yoga. We exercise with gymnastic balloons. We also hold classes in K2 dancing, piloxing, PortDeBras, jumping and more.

Group fitness classes focused on circuit training, improving fitness, strength, endurance, and overall physical conditioning. The programs are designed for both beginners and advanced participants and combine functional exercises, interval training, and motivational guidance from trainers.

We provide operation of a modern 1000 m2 fitness facility equipped with machines from USA mainly from Cybex, Tuff Stuff, Hoist®, Nautilus and Ivanko Barbell dumbbells. Our services include, fitness trainer, shock wave therapy, massage, instrumental lymphatic drainage. We offer a wide selection of sports nutrition and beverages.