We offer open classes focused on building a strong and healthy body, with an emphasis on breathing, stability and a healthy back. We combine Pilates and DNS methods, bringing a personalized approach in small groups.
Dance and acrobatic studio. We offer pole dance, aerial acrobatics on a circle and scarf, yoga and other activities for children and adults. You can train with us at hobby and competition level.
Operation of a fitness studio focused on group functional and strength training led by a trainer. Offer includes circuit training, TRX, conditioning and interval classes aimed at improving strength, endurance, exercise technique and overall fitness.
We run a sports club focusing on exercise for children. We specialize in children's recreational, sports and competitive aerobics. We also offer fitness trampolines, flowin pilates, bosu, step aerobics, aersteps, calisthenics and zumba for women and men. We organize aerobics competitions.
I offer services as a personal fitness trainer and instructor for group or individual classes. I specialize in TRX, Insanity, abdominal baking, circuit training and Flowin. I also organize workout retreats.
We offer fitness centre services. We provide pilates, bodystyling, spinning, zumba, power and flying yoga. We exercise with gymnastic balloons. We also hold classes in K2 dancing, piloxing, PortDeBras, jumping and more.
Group fitness classes focused on circuit training, improving fitness, strength, endurance, and overall physical conditioning. The programs are designed for both beginners and advanced participants and combine functional exercises, interval training, and motivational guidance from trainers.
We offer health exercises aimed at strengthening muscles, improving flexibility and preventing injuries. Our classes include breathing exercises, relaxation techniques and aromatherapy. Exercise is suitable for all ages and takes place in small groups, ensuring a personalised approach.
Providing services in the field of fitness and physical activities. Offer includes group classes focused on cardio training, weight training, functional exercises and pilates, led by a certified instructor. Also includes sports and relaxation weekend getaways and complementary fitness products.