We offer open classes focused on building a strong and healthy body, with an emphasis on breathing, stability and a healthy back. We combine Pilates and DNS methods, bringing a personalized approach in small groups.
24/7 fitness centre in Prague 4. OneGym, the leading 24/7 fitness centre in Prague 4, brings the best of London to Prague. Located 2 minutes from Pankrác tube station, it offers modern equipment, fitness classes and workouts on the terrace. Exercise anytime with 24/7 access for members. Multisport cards are also accepted.
24/7 fitness centre in Prague 7. OneGym, the leading 24/7 fitness centre in Prague 7, brings the best of London to Prague. Located 2 minutes from Holešovice tube, it offers modern equipment, fitness classes and rooftop workouts. Exercise anytime with 24/7 access for members. Multisport cards are also accepted.
Dance and acrobatic studio. We offer pole dance, aerial acrobatics on a circle and scarf, yoga and other activities for children and adults. You can train with us at hobby and competition level.
Operation of a fitness studio focused on group functional and strength training led by a trainer. Offer includes circuit training, TRX, conditioning and interval classes aimed at improving strength, endurance, exercise technique and overall fitness.
We offer a unique bilateral exercise course, inspired by traditional Cossack techniques, which uses beech sticks, ropes, poi and other natural tools to develop fine motor skills and coordination. Our exercises help to harmonize the body and mind, thereby improving your physical and mental resilience.
New modern movement studio - a place where movement makes sense. We are a team of trainers and therapists who help people feel better - pain-free, in balance. We specialize in SM system (SPS), DNS, Pilates and yoga. We offer group exercise classes, individual consultations, educational courses and workshops.
We run a sports club focusing on exercise for children. We specialize in children's recreational, sports and competitive aerobics. We also offer fitness trampolines, flowin pilates, bosu, step aerobics, aersteps, calisthenics and zumba for women and men. We organize aerobics competitions.
We offer health exercises aimed at strengthening muscles, improving flexibility and preventing injuries. Our classes include breathing exercises, relaxation techniques and aromatherapy. Exercise is suitable for all ages and takes place in small groups, ensuring a personalised approach.
I offer services as a personal fitness trainer and instructor for group or individual classes. I specialize in TRX, Insanity, abdominal baking, circuit training and Flowin. I also organize workout retreats.