We run a sports centre offering a gym, cardio zone, spinning, fitbox, pilates and flexibar. On selected days and times, an experienced instructor is available to advise you not only on how to use each machine, but also to suggest the optimal workout for your specific goals.

We provide operation of a modern 1000 m2 fitness facility equipped with machines from USA mainly from Cybex, Tuff Stuff, Hoist®, Nautilus and Ivanko Barbell dumbbells. Our services include, fitness trainer, shock wave therapy, massage, instrumental lymphatic drainage. We offer a wide selection of sports nutrition and beverages.

We offer unique Pilates classes that strengthen the body and spirit. Our classes focus on correct posture, balance and flexibility in a comfortable atmosphere. Aids such as dumbbells and overballs enrich the workouts. Join us and experience the beautiful energy in our studio.

Organisation of Tae-bo courses.

I have been teaching Zumba since 2010. The lessons take place at the Lochotín Pool, are free to attend, no booking required, suitable for beginners and advanced dancers, for women and men, all ages. Follow Zumba Pilsen on facebook and instagram or call me.

I offer personal trainer services for fitness and conditioning programs for body shaping and athletic training to increase speed and endurance.

Operation of a fitness studio focused on group functional and strength training led by a trainer. Offer includes circuit training, TRX, conditioning and interval classes aimed at improving strength, endurance, exercise technique and overall fitness.

Operation of a pilates studio. Offering advice on body shaping and lifestyle.

We offer fitness for men and women or beginner and advanced. We provide state of the art weight machines, treadmills, steppers, tanning and nutrition.

Providing services in the field of fitness and physical activities. Offer includes group classes focused on cardio training, weight training, functional exercises and pilates, led by a certified instructor. Also includes sports and relaxation weekend getaways and complementary fitness products.

We run a pole dance studio. We offer pole dance classes for children and adults. Strengthening, dancing, stretching.

Functional exercise under the supervision of certified fitness trainers. Personal and group training, nutrition counseling, effective and healthy weight loss, kinesiotaping. Also, the official Spartan Race training group trains here. Newly also online workouts, fitrecipes and comprehensive fitness programs online.