I do Pilates. I offer strengthening, spinal stretching and help with the prevention of degenerative diseases. I organize group and individual classes. I list where and when I practice on my website under the exercise schedule tab.
I offer sports classes, aerobics, yoga, pilates and zumba training. Possibility to buy a season ticket. I provide private lessons at the client's place.
Studio offering yoga classes, rehabilitation, physiotherapy, strength and cardio training, all in group and individual sessions. There are two fully equipped rooms, plenty of equipment and cosy facilities. Special events at the weekend, around 35 group classes during the week from professional trainers.
We operate a movement studio for children and adults. We run movement training classes for pre-school and younger school age children. The studio also offers sports aerobics for children.
We operate a modern educational facility providing accredited courses by the Ministry of Education in Brno, Prague, Ostrava, Bratislava and many other cities. We specialize in exercise and nutrition courses, Fitness Instructor and Nutrition Advisor courses.
We are a school of movement, strength and fitness. We specialize in self-weight training, kettlebell and kettlebell training according to the methodology of the prestigious international organization StrongFirst.
24/7 fitness centre in Prague 4. OneGym, the leading 24/7 fitness centre in Prague 4, brings the best of London to Prague. Located 2 minutes from Pankrác tube station, it offers modern equipment, fitness classes and workouts on the terrace. Exercise anytime with 24/7 access for members. Multisport cards are also accepted.
We teach Pilates by qualified teachers. We practice in small groups to maintain the quality of the classes. The difficulty of the class is tailored to the clients. We offer instructional DVDs, room rental for ballet, yoga and more.