Bringing you the opportunity to exercise from the comfort of your home under the guidance of our trainers. We broadcast dozens of live streamed fitness classes each week from our recording studio.

Modern fitness centre with a wide range of group and individual training sessions. It offers exercises for all ages, from calm classes to dynamic workouts, with an emphasis on healthy movement, fitness and individual approach of trainers.

Operation of a fitness studio focused on group exercise classes to improve fitness, body shaping and overall physical fitness. The offer includes various types of exercises, such as aerobic, weight and fitness training led by an instructor.

Our goal is to encourage the body and mind to move from an early age so that we can still jump over puddles in our old age.

Operation of the movement centre. We offer group and individual classes, health exercises, functional exercises and workplace exercises.

Organisation of dance and fitness classes.

Return to fitness, better not only running performance and weight reduction. I will be happy to come to your home (around Ostrava) and create a customized workout for you. You can workout right in the comfort of your home or outdoors in nature.

Dance & Fitness Zone. Hot fitness news and popular classics. Zumba fitness, STRONG, Piloxing - SSP, Knockout, Barre, Trampolines, DeepWORK, Tabata, HIIT, CardioBOX, personal training, weight loss courses, nutrition advice, etc. Sale of fitness supplements. Reasonable prices and pro trainers. Family atmosphere.

We offer Zumba classes.

We are an officially licensed CrossFit Gym where a qualified team of coaches (CrossFit L2, Mobility, Gymnastic etc. license holders) are available to help you. CrossFit is a functional workout suitable for everyone regardless of age, gender or fitness level. LesMIlls classes on offer in a separate room from September 2021.

We are a 3-storey fitness center in Ostrava Poruba, where you can use the extensive parts of the club: fitness, cardio, cross, fight or take advantage of group classes, of which we have over 20 types. Other services: cafe - solarium - children's corner including babysitting - body diagnostics.