Organisation of dance and fitness classes.

I am a functional trainer with a health focus.

HEAT fitness walking is for everyone who wants to do something with themselves, who wants to be healthy and who just wants to feel good. It is a physical activity that differs from the others in that it is unique in that it consists of just ordinary and most natural human movement.

We operate a functional fitness business for men and women. We are specialists in fitness and conditioning for the general population, athletes, lifeguards, children and people with disabilities and injuries. We focus on healthy lifestyles, diet modification, weight loss, muscle growth and fitness development.

CrossFit for all ages. We offer group classes for kids and parents, cross in the form of a circle, elite classes for experienced CrossFitters and fit athletes, special weightlifting classes for all, individual training under the guidance of a personal trainer.

Operation of a beauty salon. Offering regeneration services and permanent make-up. Providing exercise programs.

Family fitness centre. Hammer Strength and Life Fitness machines.

Offering pilates exercises.

Bringing you the opportunity to exercise from the comfort of your home under the guidance of our trainers. We broadcast dozens of live streamed fitness classes each week from our recording studio.

Operation of a club focused on aerobics. Participation in aerobics competitions. Offering fitness programs to the public which include zumba, dance aerobics, step aerobics and bodystyling. Providing training sessions for children.

I offer personal training and training plans.

We operate a fitness centre. We offer balloon exercises, pregnancy exercises, spinning, salsa or zumba classes. We provide rehabilitation services and Thai or restorative massages. We offer power yoga, aerobics, bosu and cardio zone, pilates and fitbox. We provide personal trainer services.

We offer exercises on SLENDER rehabilitation tables, the exercises are suitable for all ages. Also Vacu - Shape, it is walking in a vacuum cabin. Vacu - Bike - vacuum, overpressure and infrared. Lymfoven, helps to restore and increase lymph circulation.

We focus on optimizing athletic performance through zone training and quality supplementation.