Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
We offer year round WTF Taekwondo classes for children and adults. We provide ongoing recruitment, summer camps and competition opportunities. Classes are taught by black belt holders.
We organise a sports club for children and young people focusing on judo. We participate in competitions and tournaments in judo. We try to develop in the practitioners their all-round mobility, increase physical and mental strength and endurance. Children learn the basics of gymnastics, acrobatics and falling technique.
We offer year round WTF Taekwondo classes for children and adults. We provide ongoing recruitment, summer camps and competition opportunities. Classes are taught by black belt holders.
Krav Maga for children and adults, self-defense for women, boxing, MMA, Muay Thai, fitness training, preparation for a firearms license, shooting courses, first aid, armed forces training.
The Chinese martial art of Wing Chun offers not only an effective system for self-defense, but also has benefits in many other areas, such as increasing self-confidence, improving physical fitness, deepening relaxation, concentration and coordination, for anyone regardless of age, gender and constitution.
We offer year round WTF Taekwondo classes for children and adults. We provide ongoing recruitment, summer camps and competition opportunities. Classes are taught by black belt holders.
We offer year round WTF Taekwondo classes for children and adults. We provide ongoing recruitment, summer camps and competition opportunities. Classes are taught by black belt holders.
Year-round WTF taekwondo classes—a Korean martial art for children and adults. Ongoing enrollment, summer camps, and competition opportunities. Classes are taught by black belt holders (1st–5th dan). We have 18 locations.