Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Karate sports club, exercises for children and adults, teaching Shotokan style (kata, kihon, kumite). Physical training, fitness exercises, martial arts and self-defense. We also teach bushido, self-control, personal discipline, and respect for yourself and your opponents. We accept new members who are interested in self-defense.
Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.
We run a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We teach gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.
The main vision is to support Pilsen associations, clubs and organizations in their activities and to offer them high quality facilities with the strong support of the city. In three areas: sport, dance and art. Parkour playground.
Offering sports and movement training for children and young people, karate training. We run prep classes for children aged 5 to 8, karate for adults and spiral spinal stabilization exercises.
Krav Maga for children and adults, self-defense for women, boxing, MMA, Muay Thai, fitness training, preparation for a firearms license, shooting courses, first aid, armed forces training.
The Chinese martial art of Wing Chun offers not only an effective system for self-defense, but also has benefits in many other areas, such as increasing self-confidence, improving physical fitness, deepening relaxation, concentration and coordination, for anyone regardless of age, gender and constitution.