Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Our martial arts school focuses on teaching karate and allkampf jitsu. We offer training for beginners and advanced, where students learn self-defense techniques, basic stances and strikes. Competition and mental toughness development are part of our program, which promotes physical fitness and coordination.
Karate sports club, exercises for children and adults, teaching Shotokan style (kata, kihon, kumite). Physical training, fitness exercises, martial arts and self-defense. We also teach bushido, self-control, personal discipline, and respect for yourself and your opponents. We accept new members who are interested in self-defense.
We offer year round WTF Taekwondo classes for children and adults. We provide ongoing recruitment, summer camps and competition opportunities. Classes are taught by black belt holders.
We offer year round WTF Taekwondo classes for children and adults. We provide ongoing recruitment, summer camps and competition opportunities. Classes are taught by black belt holders.
We offer year round WTF Taekwondo classes for children and adults. We provide ongoing recruitment, summer camps and competition opportunities. Classes are taught by black belt holders.
We offer year round WTF Taekwondo classes for children and adults. We provide ongoing recruitment, summer camps and competition opportunities. Classes are taught by black belt holders.
We offer year round WTF Taekwondo classes for children and adults. We provide ongoing recruitment, summer camps and competition opportunities. Classes are taught by black belt holders.
We offer year round WTF Taekwondo classes for children and adults. We provide ongoing recruitment, summer camps and competition opportunities. Classes are taught by black belt holders.
We run a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We teach gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.
Year-round WTF taekwondo classes—a Korean martial art for children and adults. Ongoing enrollment, summer camps, and competition opportunities. Classes are taught by black belt holders (1st–5th dan). We have 18 locations.