Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.
The Chinese martial art of Wing Chun offers not only an effective system for self-defense, but also has benefits in many other areas, such as increasing self-confidence, improving physical fitness, deepening relaxation, concentration and coordination, for anyone regardless of age, gender and constitution.
Krav Maga for children and adults, self-defense for women, boxing, MMA, Muay Thai, fitness training, preparation for a firearms license, shooting courses, first aid, armed forces training.
Offering sports and movement training for children and young people, karate training. We run prep classes for children aged 5 to 8, karate for adults and spiral spinal stabilization exercises.
Year-round WTF taekwondo classes—a Korean martial art for children and adults. Ongoing enrollment, summer camps, and competition opportunities. Classes are taught by black belt holders (1st–5th dan). We have 18 locations.
We offer year round WTF Taekwondo classes for children and adults. We provide ongoing recruitment, summer camps and competition opportunities. Classes are taught by black belt holders.