Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.
Operation of a fitness center with the possibility of using the services of a personal trainer. Thai boxing or boxing training. We offer conditioning Thai boxing and kickboxing, MMA, hardcore training, BJJ, circuit conditioning, self-defense, Thai boxing for kids 9-15 years old and preparation for Spartan Race or Predator Race.
The Chinese martial art of Wing Chun offers not only an effective system for self-defense, but also has benefits in many other areas, such as increasing self-confidence, improving physical fitness, deepening relaxation, concentration and coordination, for anyone regardless of age, gender and constitution.
Krav Maga for children and adults, self-defense for women, boxing, MMA, Muay Thai, fitness training, preparation for a firearms license, shooting courses, first aid, armed forces training.
Offering sports and movement training for children and young people, karate training. We run prep classes for children aged 5 to 8, karate for adults and spiral spinal stabilization exercises.
Japanese Kendo and Iaido Martial Arts Club. In addition to regular training, club members have the opportunity to participate in national and international tournaments, seminars and other events related to the presentation of martial arts as an educational and training system.
Karate sports club, exercises for children and adults, teaching Shotokan style (kata, kihon, kumite). Physical training, fitness exercises, martial arts and self-defense. We also teach bushido, self-control, personal discipline, and respect for yourself and your opponents. We accept new members who are interested in self-defense.