Judo classes, development of physical and fitness endurance. Participate in judo tournaments and competitions. Judo develops both physical and mental side of personality.
Professional self-defense school offering courses for adults and children, focusing on real-life situations. Services for companies in the field of team building and leisure activities.
Running a judo sports club for children and young people. Children learn the basics of martial gymnastics, fall technique, jujutsu, judo and grappling sports.
Tai Chi (Tai Ji, Tai Chi) and Kung Fu (Hung Kuen, Hung Gar) exercises. For adults and children. Health, relaxation, peace of mind, well-being and happiness, self-confidence.
The school focuses on Chan Shaolin Si & Dju Su Kung-Fu style martial arts training and self-defense training in any environment. The training emphasizes an individual approach according to the capabilities and needs of each individual. A friendly, tolerant and open-minded team is a matter of course.
We belong to an association of RBSD clubs focused on training and teaching real self-defense. We understand self-defense as a set of principles, techniques and tactics that have already proven themselves in combat and are applicable under stress. Of particular importance to us is "head" training - that is, training the commitment and will to return home safely.
Arnis/Kali/Escrima Filipino martial arts classes. Under the guidance of a certified instructor within the IPMAF ( International Phillippino Martial Arts Federation) and ICFS (International Combat Fighting Systems).
We are a mixed martial arts academy with a focus on teaching ultimate wrestling. We offer both classes for the public and individual training. We focus on MMA training and conditioning. Our instructors have years of experience and college degrees in the physical education field.
We offer boxing training, kickboxing, BoxFit, Muay Thai (Thai boxing), cross training, circuit training, real self-defense (Filipino combat). In the morning open gym. We offer group and individual lessons.