Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
We run a sports club focusing on the martial art of Sumo. We participate in international and domestic matches at professional and amateur level. We are accepting new and eager supporters into our ranks who are interested in the sport.
Krav Maga System club is a part of the Czech Krav Maga Association - CKMA. We aim to teach everyone to defend themselves, regardless of physical condition and age.
Karate sports club, exercises for children and adults, teaching Shotokan style (kata, kihon, kumite). Physical training, fitness exercises, martial arts and self-defense. We also teach bushido, self-control, personal discipline, and respect for yourself and your opponents. We accept new members who are interested in self-defense.
We offer karate classes. We provide training for beginners and advanced. We participate in competitions, championships and cups. We go to training camps.
We organize a sports club for children and youth focused on judo and self-defense training. We participate in judo tournaments and competitions. We try to develop in the trainees their all-round mobility, increase physical and mental strength and endurance. Children learn basic movement skills and fall technique.
I offer instruction in beginner and advanced Krav Maga self-defense system for children and adults. You will enjoy Krav Maga - the core of which is the uncompromising elimination of an attacker in the event of an attack. Stop the violence and fear.
We provide instruction and training in martial arts (Judo, Aiki Ju Jitsu, self-defense, professional self-defense and hand-to-hand combat), law enforcement and self-defense or self-defense and fighting with telescopic batons. We also teach tactics and crisis management, self-defense and knife fighting, marksmanship, and more.
NICO Self Defense is a place where children and adults can feel safe and be themselves. Feeling safe, accepted and having a healthy self-esteem is most important to us for children. For adults, we work with prevention, perception of surroundings and reactions in real situations. Part of our teaching includes the A system. C. T.