Okinawan karate training of the family school Shubukan dojo. We focus on teaching in the original form and emphasize the practical use of karate as self-defense, under the guidance of professional instructors with extensive and many years of experience. Classes are designed for women and men of all ages.
The course for beginners is aimed at developing the correct movements to use in basic self-defence. The training is conducted in a traditional manner, where emphasis is placed on strengthening and stretching the body, self-defense techniques of basic defensive and offensive application.
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Offering accredited courses in self-defence instructor and martial arts instructor class II. Study MBA, MSc and BSc in Physical Education Management or Security Services and also Psychology and Management. Form of study combined or online correspondence.
Karate lessons offered. Suitable for children from 6 years old to adults. Preparation for karate competitions (children's skill competitions, kata, kumite) or just increasing fitness or self-defence. Experienced karate instructors.
The Czech Shaolin Temple teaches Chan philosophy and Chinese Kung-Fu martial arts for adults and children. We teach traditional Shaolin, Wing Chun Ip Man lineage, Tai Ji Yang, Qi Gong and Sanda. We also practice Traditional Chinese Medicine.
Exercises focused on traditional Chinese martial arts and health-oriented movement systems. We offer classes in kung fu, qigong, and other forms of exercise that promote physical fitness, coordination, flexibility, concentration, and overall physical balance.
Exercises focused on traditional Chinese martial arts and health-oriented movement systems. We offer classes in kung fu, qigong, and other forms of exercise that promote physical fitness, coordination, flexibility, concentration, and overall physical balance.
In our self-defense club in Opava we train modern real self-defense krav maga and jiu jitsu, supplemented with work with vital kyusho points. The training is focused on real situations, personal safety and practical defence in everyday life. Training is designed for children, youth and adults.