The course for beginners is aimed at developing the correct movements to use in basic self-defence. The training is conducted in a traditional manner, where emphasis is placed on strengthening and stretching the body, self-defense techniques of basic defensive and offensive application.
Okinawan karate training of the family school Shubukan dojo. We focus on teaching in the original form and emphasize the practical use of karate as self-defense, under the guidance of professional instructors with extensive and many years of experience. Classes are designed for women and men of all ages.
We organize Capoeira training. Trainings are suitable for the general public regardless of age and physical fitness. We develop cooperation both nationally and internationally. We cooperate with smaller, starting clubs in other Czech cities.
In our self-defense club in Opava we train modern real self-defense krav maga and jiu jitsu, supplemented with work with vital kyusho points. The training is focused on real situations, personal safety and practical defence in everyday life. Training is designed for children, youth and adults.
We are engaged in judo and self-defense training. We run a judo school at the kindergarten. Currently we have more than 500 members. We train in 22 teams.
We are engaged in judo and self-defense training. We run a judo school at the kindergarten. Currently we have more than 500 members. We train in 22 teams.
Our goal is to help people grow and improve through physical activity. We specialize in Krav Maga and fitness where we focus on self-defense and physical fitness. Our trainers are experienced and do everything possible to help our clients achieve their goals.