Knowing how to move safely and (eventually) defend yourself is a choice no one will make for you. We offer aikido classes.

We run a sports club focusing on kickboxing, MMA, boxing, grappling and RBSD self-defense, for all ages.

We run a judo and purpose defence school for younger pupils or adolescents. We participate in national and international tournaments and competitions. We organize children's summer camp.

Karate courses for all ages. We practice karate for life, not for success in competitions.

The Chinese martial art of Wing Chun offers not only an effective system for self-defense, but also has benefits in many other areas, such as increasing self-confidence, improving physical fitness, deepening relaxation, concentration and coordination, for anyone regardless of age, gender and constitution.

Martial arts Jujutsu, Aikijutsu, Kenjutsu and self-defense. Learn martial arts from professionals led by Japanese masters in a friendly and safe environment.

Offering judo classes for children.

Aikido - a set of self-defense techniques, helps to keep the body vital, flexible and active, awakens a strong and determined spirit and gives the joy of movement in a non-competitive, friendly atmosphere.

We offer martial arts courses. We provide training and private and public exhibition performances. We also provide instruction at the professional level, seminars with Brazilian masters, representation at the National and European Championships and progressions to higher levels.

Operation of a martial arts school for self-defense. We organize regular trainings, courses and seminars (e.g. self-defence against knife attack, defence with a telescopic baton, self-defence courses for women and children).

We operate a school of traditional Kung Fu, a Chinese martial art for health and self-defense originating from the southern Shaolin Monastery. We follow the Hung Gar Kuen style, which is characterized by firm and stable stances, iron forearms and kicks conducted at maximum waist height.