Self-defense lessons for adults. Offering classes for beginners and advanced students, special self-defense for children, themed seminars, regular classes and private lessons.
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Teaching and training in real self-defense for women, students and corporate employees, tailored to their profession. We organize seminars. We provide training in the basics of karate, judo and other combat sports and acrobatics.
Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.
We teach the Korean martial art of self-defense taekwondo itf. The main task is to pass on this martial art to all who are interested in it. We try to pass on the moral principles and ideas that the founder, General Choi Hong-hi, considered important even today.
Operation of a fitness center with the possibility of using the services of a personal trainer. Thai boxing or boxing training. We offer conditioning Thai boxing and kickboxing, MMA, hardcore training, BJJ, circuit conditioning, self-defense, Thai boxing for kids 9-15 years old and preparation for Spartan Race or Predator Race.
We are engaged in teaching boxing sports for children and adults. We offer classes in fitness boxing, jumping, kickboxing, circuit training, zumba, workout and martial arts. We organize sporting events.