Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Karate sports club, exercises for children and adults, teaching Shotokan style (kata, kihon, kumite). Physical training, fitness exercises, martial arts and self-defense. We also teach bushido, self-control, personal discipline, and respect for yourself and your opponents. We accept new members who are interested in self-defense.
We run a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We teach gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.
Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.
Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.
Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.
Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.
Tae Kwon-Do is a Korean art of self-defense whose main mission is to defend an unarmed person against a stronger or armed attacker. We hold regular training sessions in the gym.
We are based on the most effective system of Krav Maga (Hebrew for "close combat"). Children deal with risky situations on a physical or preventative level. Classes include motor development, coordination of children's movements, strengthening and thematic games.