Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Classes in the modern martial art of Tae Kwon - Do (a Korean method of self-defense that incorporates the art of defending oneself at any age or physical condition). We conduct courses for children and adults.
We teach self-defense krav maga to children and adults. We also hold safe behavior seminars for schools and soft target protection seminars. We also specialize in kettlebell, large barbell and self weight training. We also provide nutritional counselling at our premises.
Classes in the modern martial art of Tae Kwon - Do (a Korean method of self-defense that incorporates the art of defending oneself at any age or physical condition). We conduct courses for children and adults.
Offering courses in various combat sports. Possibility of individual, personal training. We provide fitness and special sports training, social programs for youth and organizing sporting events. Possibility of renting a special aerobic hall not only for combat sports.
Classes in the modern martial art of Tae Kwon - Do (a Korean method of self-defense that incorporates the art of defending oneself at any age or physical condition). We conduct courses for children and adults.
We offer year round WTF Taekwondo classes for children and adults. We provide ongoing recruitment, summer camps and competition opportunities. Classes are taught by black belt holders.
We offer year round WTF Taekwondo classes for children and adults. We provide ongoing recruitment, summer camps and competition opportunities. Classes are taught by black belt holders.
We offer year round WTF Taekwondo classes for children and adults. We provide ongoing recruitment, summer camps and competition opportunities. Classes are taught by black belt holders.
We offer year round WTF Taekwondo classes for children and adults. We provide ongoing recruitment, summer camps and competition opportunities. Classes are taught by black belt holders.