Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.
We run a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We teach gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.
Karate sports club, exercises for children and adults, teaching Shotokan style (kata, kihon, kumite). Physical training, fitness exercises, martial arts and self-defense. We also teach bushido, self-control, personal discipline, and respect for yourself and your opponents. We accept new members who are interested in self-defense.
Taekwondo martial arts training. We teach basic movements, combat training and self-defense. We participate in competitions and tournaments. Taekwondo can be actively practiced at virtually any age - from school age to retirement. We organize various camps.
Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.
Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.
Korean self-defense training. Organizing weekend camps and courses. Our school is an organizer of masters league rounds. Recruitments take place all year round by individual agreement. Training is for pre-school children aged 6 and up, students, juniors, seniors, and parents with children.
Kravmaga (self-defence) courses are designed for men, women and children. The training is focused on practicing self-defence techniques against armed and unarmed attacks, model situations, tactical and mental preparation and improving physical condition.
Taekwondo martial arts training. We teach basic movements, combat training and self-defense. We participate in competitions and tournaments. Taekwondo can be actively practiced at virtually any age - from school age to retirement. We organize various camps.
We teach Shotokan Karate (JKA) with love, enthusiasm, but also with fighting spirit. Our goal is a friendly atmosphere, mutual respect, but also good results at competitions. Karate is suitable for children and adults of any age, our home locations are Prague 10, Měcholupy and Štěrboholy.