We provide year-round instruction and courses in karate and self-defense. Our coaches are dedicated to children and young people, as young as 4 years old. We hold recruitments all year round: you will learn about the philosophy of karate, increase your physical fitness, mobility and self-control.

We provide group and individual MMA training.

A society engaged in a range of activities from self-defence seminars and courses, preparation for obtaining a firearms licence, shooting seminars, crime prevention lectures and is the organiser of a number of charity events such as the run in support of the Military Solidarity Fund and the Police and Firefighters Foundation.

The association brings together students of the Y.C. Wong sifu. We organize training for beginners and advanced, children and adults.

Offer karate courses.

Offer karate courses.

We focus on sports karate, hiking and other sports.

Offer karate courses.

We run a sports club. We offer karate courses.

Offer karate courses.

We hold Aikido classes for children and adults.

NICO Self Defense is a place where children and adults can feel safe and be themselves. Feeling safe, accepted and having a healthy self-esteem is most important to us for children. For adults, we work with prevention, perception of surroundings and reactions in real situations. Part of our teaching includes the A system. C. T.

Offer karate courses.