Karate lessons offered. Suitable for children from 6 years old to adults. Preparation for karate competitions (children's skill competitions, kata, kumite) or just increasing fitness or self-defence. Experienced karate instructors.

The course for beginners is aimed at developing the correct movements to use in basic self-defence. The training is conducted in a traditional manner, where emphasis is placed on strengthening and stretching the body, self-defense techniques of basic defensive and offensive application.

Offering instruction in martial arts, kickboxing, thaiboxing and kung fu. Conducting self-defence courses for women.

Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.