We offer KI yoga classes. The morning class is lively, dynamic and invigorating, reflecting our need to wake up to the beginning of the day. The noon class develops strength, flexibility and zest for life. The evening class is slower, focusing on major changes through a specific connection between body and mind.
Your space for movement, regeneration and rest. In addition to yoga and hot yoga classes, we also provide massage, Dorn Method, Cranio Sacral Therapy. Treat yourself to the care you deserve.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Bikram yoga classes offered. The basis of the entire studio is the exercise room heated to a temperature of 42°C. Bikram yoga has a strong detoxifying effect on the human body and has a positive effect on the psyche. It actively rids the human body of harmful substances, relieves stress and gives energy.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
We organize courses in yoga, shiatsu, classical massage, lymphatic massage, cupping, reflexology, Dorn method, Feldenkrais method, Tai-chi, Qigong, Tarot. Drumming workshops, dance workshops, voice workshops, and drawing workshops. We also hold experiential workshops.
In the tranquil environment of our studio you can practice everything related to yoga. You can come and try yoga for a healthy back or for sedentary work, yoga routines for health, power yoga or any of the studio's events.
Offering group and individual classes in power and hatha yoga, ashtanga and knee bends. We emphasize not having fewer clients and working with them individually.
Yoga studio in the city centre with Iyengar yoga classes under the guidance of a certified teacher and health yoga classes. We run open classes, closed classes and individual classes. The studio is fully equipped with yoga tools.