We offer unique experiences focused on mindful yoga, meditation and cacao ceremonies that bring peace and joy. Our programs also include delicious plant-based food and a sharing space where you can fully connect with yourself. We look forward to your visit to experience deep relaxation and renewal.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
We offer KI yoga classes. The morning class is lively, dynamic and invigorating, reflecting our need to wake up to the beginning of the day. The noon class develops strength, flexibility and zest for life. The evening class is slower, focusing on major changes through a specific connection between body and mind.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
The studio is a joyful, non-competitive space for your yoga practice. It offers highly professional classes - vinyasa and power yoga, gentle yoga, yoga for a healthy back, yin yoga, yoga for beginners and advanced, gravid yoga, teen yoga, classes for seniors. The practice always respects the principles of healthy movement.
You can enjoy the uniqueness of the atmosphere and relax. Our outdoor sports facilities are always perfectly prepared for your performance. Even bad weather doesn't have to deter you from visiting. In the sports club you will discover the joy of sport.
In our classes, you can expect to stretch and strengthen your body, calm and relax your mind, and improve your flexibility. Yoga is suitable for anyone who wants to do something good for their health. Our classes are tailored to both beginners and intermediate students.
I guide through yoga and self-discovery in the Czech Republic and after travelling abroad to beautiful places. Regular yoga classes - Strakonice, Vimperk and Čestice. Make time for yourself, I look forward to meeting you.
We organize courses in yoga, shiatsu, classical massage, lymphatic massage, cupping, reflexology, Dorn method, Feldenkrais method, Tai-chi, Qigong, Tarot. Drumming workshops, dance workshops, voice workshops, and drawing workshops. We also hold experiential workshops.