Yoga classes of different styles such as vinyasa flow, ashtanga yoga, hatha yoga, yoga for healthy back. Our studio focuses on personal development and family approach. In addition to yoga, we also provide workshops, seminars and therapeutic services. We are a team of certified instructors.
Offer yoga courses, health exercises for relaxation and muscle strengthening. Organization of seminars. Yoga is a comprehensive system of physical, breathing, relaxation and meditation techniques. It is suitable for people of all ages and levels of physical ability.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Yoga studio in the heart of Pilsen. Your space for movement, regeneration and relaxation. In addition to yoga and hot yoga classes, we also offer massages, Dorn method, Cranio Sacral Therapy and other approaches promoting harmony of body and mind. Stop for a moment, slow down. Treat yourself to the care you deserve.
I work with clients in a holistic way, on both basic levels - with the mind and the body. My main approach is constellational, however, I also use other techniques (e.g. breathing, meditation, etc. ) in my individual work, which allows me to target your exact intention. I also organize group constellation workshops.
A centre specialising in yoga for children of all ages. There are many yoga classes for adults on offer. This beautiful, airy room can also be used for weekend rentals for relaxation and educational classes. Half of the hall is equipped with underfloor heating for amazing comfort.
We offer yoga classes and lessons. Take care of your body and mind with yoga. In the yoga course we will demonstrate the different positions and their interconnections to engage different muscle groups and beneficial energetic effects, we will practice breathing and concentration techniques,
I offer yoga and yoga classes with elements of oriental dance. I conduct seminars and REIKI healing. Operation of naturopathic counseling, irisdiagnostics. I also offer classical massages.