Yoga classes of different styles such as vinyasa flow, ashtanga yoga, hatha yoga, yoga for healthy back. Our studio focuses on personal development and family approach. In addition to yoga, we also provide workshops, seminars and therapeutic services. We are a team of certified instructors.
Offer yoga courses, health exercises for relaxation and muscle strengthening. Organization of seminars. Yoga is a comprehensive system of physical, breathing, relaxation and meditation techniques. It is suitable for people of all ages and levels of physical ability.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
You can enjoy the uniqueness of the atmosphere and relax. Our outdoor sports facilities are always perfectly prepared for your performance. Even bad weather doesn't have to deter you from visiting. In the sports club you will discover the joy of sport.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
The studio is a joyful, non-competitive space for your yoga practice. It offers highly professional classes - vinyasa and power yoga, gentle yoga, yoga for a healthy back, yin yoga, yoga for beginners and advanced, gravid yoga, teen yoga, classes for seniors. The practice always respects the principles of healthy movement.
Educational institute offering certified trainer courses, yoga instructor courses, nutritionist courses and thematic workshops. The institute is accredited by the Ministry of Education, Youth and Sports. Career placement of our graduates in their graduated field.
Educational and movement centre doing courses and regular exercises of SM System (Spiral Spinal Stabilization) in Prague. Advice on individual SM System exercises. Sale of exercise aids: ropes, CDs, books, mats, vouchers. Showroom of ERGO MOTION height adjustable tables.
A centre specialising in yoga for children of all ages. There are many yoga classes for adults on offer. This beautiful, airy room can also be used for weekend rentals for relaxation and educational classes. Half of the hall is equipped with underfloor heating for amazing comfort.