Yoga classes of different styles such as vinyasa flow, ashtanga yoga, hatha yoga, yoga for healthy back. Our studio focuses on personal development and family approach. In addition to yoga, we also provide workshops, seminars and therapeutic services. We are a team of certified instructors.
Offer yoga courses, health exercises for relaxation and muscle strengthening. Organization of seminars. Yoga is a comprehensive system of physical, breathing, relaxation and meditation techniques. It is suitable for people of all ages and levels of physical ability.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Your space for movement, regeneration and rest. In addition to yoga and hot yoga classes, we also provide massage, Dorn Method, Cranio Sacral Therapy. Treat yourself to the care you deserve.
I work with clients in a holistic way, on both basic levels - with the mind and the body. My main approach is constellational, however, I also use other techniques (e.g. breathing, meditation, etc. ) in my individual work, which allows me to target your exact intention. I also organize group constellation workshops.
A centre specialising in yoga for children of all ages. There are many yoga classes for adults on offer. This beautiful, airy room can also be used for weekend rentals for relaxation and educational classes. Half of the hall is equipped with underfloor heating for amazing comfort.
Theory and practice of yoga in a yoga studio. Group classes and individual tuition. Lectures (Eastern philosophy, personal spirituality, spiritual topics, healthy lifestyle).