We offer individual Pilates Reformer classes and group classes of Health Exercise, Healthy Yoga, Postpartum Exercise and more. Classes are also suitable for beginners. We also organize weekend stays with exercise.

We offer pilates and yoga classes to help you improve your flexibility and strength. We practice barefoot or in socks to ensure comfort and efficiency. Come and enjoy the atmosphere and exercise with us in peace and with humility towards your body.

I am a craniosacral and movement therapist with over 13 years of experience. If you are looking for a way to feel better, more vital, healthier and need a holistic view of your body and mind from different perspectives, come and enjoy holistic care. My approach is for everyone. I look forward to seeing you.