Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
The purpose of the society is to run a dance and yoga centre, to develop civil society physically, spiritually, mentally and socially and to promote the development of community life. To promote and run courses, workshops and educational events.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Yoga is not an exercise, it is a lifestyle and philosophy, a state of mind. It's not just about the postures, it's about the whole understanding of the concept of yoga. My wish is that you leave the class feeling great and that you are able to maintain that feeling. I wish our studio to be an oasis of peace and harmony for you. Let us allow ourselves to be here and now.
We offer yoga classes and classes: Hatha yoga, Hatha for beginners, HOT at 42°C, Vinyasa flow, Ashtanga, Gravid, Relaxation, moms with babies, individual yoga classes, seminars, courses. We sell yoga and relaxation equipment.
We run an intimate yoga studio. A place where the breath slows down, the mind calms down and the body finds balance. Classes are held in a small circle of up to 6 people to maintain calm and a personal touch. For meditation sessions, the studio is open for up to 8 people.
I deal with issues of impaired communication skills through speech therapy and restoring the connection of the individual self with the universal Being-Yoga. In yoga classes you will encounter the Hatha Yoga system of asanas, kriyas, mudras and more mostly from Swami Geethananda. Classes are designed for beginners and intermediate students.
We look into the physical and mental fields and still have our feet on the ground. We offer gentle and dynamic yoga classes, for beginners and advanced. Also children's yoga, teens yoga. Special Onco Yoga classes. Single entry, season passes available. There are changing rooms or refreshments in the form of tea or coffee.