Gymland is a fitness centre where you work on your strength, fitness and form. Modern equipment, free weights, cardio, personal training and a friendly community without the poserism. Come work out and push yourself further.
We are a team of trainers and therapists who help people feel better - pain-free, in balance. We specialize in SM system (SPS), DNS, Pilates and yoga. We offer group exercise classes, individual consultations, educational courses and workshops.
We offer a wide range of exercises aimed at a healthy and functional body. We specialize in methods such as yoga, pilates and fitness. Our classes are taught by certified instructors who are accredited by the Ministry of Education. Exercising with us is focused on the harmony of body and mind. We look forward to your participation.
A yoga studio that offers classes for beginners and advanced students with an individual approach that comes from the heart. Craniosacral therapy with heart.
I offer yoga classes and lessons for beginners and very advanced. The basic teaching style is hatha yoga. It is a progressive learning of yoga postures, alignments, body awareness, breath and intention to practice yoga regularly for its restorative effects.
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
In my practice, I combine traditional Thai massage with a deeply relaxing approach. I also use this approach to care for women during pregnancy and after childbirth. Functional therapy for the abdominal wall and pelvic floor, and yoga classes.
A centre specialising in yoga for children of all ages. There are many yoga classes for adults on offer. This beautiful, airy room can also be used for weekend rentals for relaxation and educational classes. Half of the hall is equipped with underfloor heating for amazing comfort.
We are an energetic studio in the premises of Pilnacek's factory. With its wide range of courses, it offers everyone the opportunity to be immersed in the incredibly exciting world of yoga and ayurveda in the newly and lovingly furnished studio space.
Right in the heart of the city, we’ve created a studio where you can come every day for yoga, Pilates, or barre and enjoy a moment of relaxation. You can have a cup of coffee here, read, chat, or just be. Dům jógy Hybernská is a place where you’ll feel right at home. It’s your home for both movement and tranquility.